LADIES ONLY ENVIROMENT
BURN UP TO 600 CALORIES IN JUST 29 MINUTES
IT IS LIKE HAVING YOUR OWN PERSONAL TRAINER WITHOUT THE PERSONAL TRAINER EXPENSE
Women will feel welcomed and love the wonderful world of Contours, a world of weight loss, achievement and most of all a world of fun, all in just a 29 minute workout.
At Contours Express Hendon, we help prevent Osteoporosis, arthritis, increase metabolism, fight obesity, heart disease, help reduce the risk of diabetes, prevent injury and most of all help you feel better about yourself in a ladies only environment. It works - we get results. We cater for all, whether you are a beginner or have been going to the gym for years this is for you, with continuous help and programs whilst you are at the gym and endless knowledge to take home with you and use in your everyday life.
Most gyms work hard to sign you up and then forget about you BUT at Contours Hendon this is where we are unique, we want to welcome you to the Contours Family and look forward to building a weight losing, fitness gaining and friendly relationship with you!
We only take on the créme de la créme when it comes to staffing and this makes a significant difference when it comes to the quality of the workout you will get with us.
We boast the Vibrogym, the original Powerplate which is an exercise machine that is used by the stars. Vibrogym helps fat loss, increase metabolism, reduce cellulite, helps anti ageing, helps joint problems, prevent osteoporosis and improves mobility. Again it is a 30 minute workout where you can burn between 400 to 1,000 calories.
You can get yourself a special one day free pass, or simply join online now!
Please do call us now on 0208 203 9119, or email Hendon@ContoursExpress.co.uk.