What's different about our equipment?

ladies gyms

Contours Express only uses weight-based equipment, which has been specifically designed for women. We do not use hydraulic equipment!

Our equipment, featuring real positive and negative resistance, helps you develop lean muscle, increase your metabolism and burn more calories. Our equipment is designed for women and sets us apart from other ladies gyms.

You'll see results in much less time. You will not plateau because of any limitations of our equipment. Our equipment allows your programme to improve with you.

Experience - Our staff are professionally trained. At Contours Express you will have a consultation, be assessed and receive a personalised programme, which has been customised especially for you. We will continue to work with you and encourage you to achieve your personal goals.

see our equipment in more detail
leg-press machines
Contours Express CardioFit leg-press machines feature positive and negative resistance...

..whilst others use only positive resistance hydraulic machines
exercise equipment exercise equipment
shoulder-press machines
Contours Express CardioFit shoulder-press machines feature positive and negative resistance...

..whilst others use only positive resistance hydraulic machines
exercise equipment exercise equipment
chest-press machines
Contours Express CardioFit chest-press machines feature positive and negative resistance...

..whilst others use only positive resistance hydraulic machines
exercise equipment exercise equipment
leg-extension machines
Contours Express CardioFit leg-extension machines feature positive and negative resistance...

..whilst others use only positive resistance hydraulic machines
exercise equipment exercise equipment
inner-thigh machines
Contours Express CardioFit inner-thigh machines feature positive and negative resistance...

..whilst others use only positive resistance hydraulic machines
exercise equipment exercise equipment